For when you need to take a breather from life, use the Deck of Calm to restore balance, relaxation, and rest into your day. A 52 pack card deck with guidance tips and activities you can practice daily to boost your mental health. Practice a card each week of the year, or simply when you feel overwhelmed, to hep build a calmer you.
– Deck of unique illustrated cards
– 52 suggestions to achieve calm
– Includes stress colour chart to track moods
– 100% recyclable and plastic-free
Dimensions: 95 x 125 x 40mm | 0.2Kg
Materials: paper, card